Probably the most crucial piece of kit for walking football is usually a pair of relaxed trainers. In contrast to common football, boots with studs are unneeded because walking football is often played on flat, clean surfaces. Trainers should present very good grip to avoid slipping.
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Warm-up workout routines are usually minimal-affect and include things like stretches and light-weight jogging in place. This can help players prepare their muscles and joints for the sport. Education classes could also include approach discussions, concentrating on positioning and teamwork.
The foundations might change a little, nevertheless the essence stays exactly the same: to provide a secure, pleasant way for more mature adults to remain Energetic.
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A aim can't be scored directly from the kick-off. The ball should remain under head height. The sport emphasises skill and Manage about speed and electricity.
The walking football sport was created specifically for the more mature generation, that includes age-acceptable and simple regulations created with health and basic safety in mind. In order to avert pointless contact, tackling is simply authorized without Make contact with, and kicking should never ever go over the head.
The slower pace, no running policies, and give attention to camaraderie enable it to be a perfect Activity for people trying to get back again into playing football, remaining active and socially linked.
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two:34 Expertise Walking Football See and listen to how players throughout England are rediscovering the joys of enjoying football. This online video has subtitles. It’s football, but with only the top bits
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